6 Teas to Boost Your Mood

Here’s our shortlist of the best teas to try to relieve symptoms of everything from depression and anxiety to insomnia and chronic fatigue! Read on to learn how you can use the simple ritual of tea drinking to ground yourself throughout the day.

About MH & Addiction, Wellness and Self CareKeziah WongDecember 10, 2020tea, caffeine, herbal tea, chamomile, green tea, matcha, black tea, best tea, tea leaf, mental health, natural remedies for anxiety and depression, self care