Different Types of Therapy

Sometimes it can feel overwhelming to choose a type of therapy from what seems like an exhaustive list of options. We have listed the most common types of therapy so that you can be better informed in finding a therapist to suit your individual circumstances.

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Olivia Pennelle
What is Kratom?

In several countries, it has been used for centuries for medicinal and recreational purposes. Some people use kratom to assist the withdrawal symptoms and cravings caused by opioids.

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Olivia Pennelle
Navigating DHS with Peer Support!

My peer support specialist worked closely with me over 13 months. We worked together to build up a positive support system in my life and find permanent housing and a better job. His help with navigating the DHS child welfare system and with helping me learn how to advocate for myself and my children was invaluable.

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Peer StoriesKaity McCraw
Taking Charge of Your Recovery!

One of the things I love about being a peer support is getting to hold on to hope for people when they are in a state where they’re feeling really hopeless. I was lucky enough to have people in my life who have loved me and been there to hold on to hope for me when I felt really hopeless and I felt like there was nothing to live for.

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Peer StoriesKaity McCraw